by Vincent Olaer | Diet Plan
Rice is one of the primary foods available for Asians. In fact, it is the most important grain when we talk about caloric intake. Since diabetes is already a pandemic disease, it is important to know how much calorie is there in 1 cup of rice so that we can calculate...
by Vincent Olaer | Diet Plan
In this video, Elsa Jones, a Nutritional Therapist and author discusses about how to measure sugar content in your food. By understanding the sugar content of the food we eat, we can therefore have an effective control on the sugar levels in our body. Share your...
by Vincent Olaer | Diet Plan
ProMedica Wellness Dietitian, Kinsy McNamee demonstrates how to make a diabetic friendly Taco Salad that you can prepare in a matter of minutes. Just a few notes, the main recipe here is a Turkey breast meat, beans, corn and lettuce. This one is recipe is good for...
by Vincent Olaer | Diet Plan
Rice is generally not that good for diabetic people. However, there are varieties of rice that are equally healthy even for diabetics, just like the brown rice and the red rice. In this recipe, Dani Spies will give you 3 recipes that can suit well for diabetic people....
by Vincent Olaer | Diet Plan
Here’s a short list of super foods for diabetics: – Blueberries – Cranberries – Apples – Melon – Raspberries – Red Grapefruit – Asparagus – Tomatoes – Carrots – Broccoli – Red Onions –...
by Vincent Olaer | Diet Plan
The most important thing in choosing the food for diabetics is to get the food with low glycemic index or GI. In addition, it should be something that provides the key nutrients such as: Calcium, Potassium, Fiber, Magnesium, and Vitamins A, C and E (American Diabetes...
