by Vincent Olaer | Exercise Plan
Just this morning, I had my latest HbA1C test. The result was shocking, my blood sugar level is completely normal. I was actually expecting to be a little higher than 7. I was more than happy to see that my blood sugar level finally dropped and now maintained in a...
by Vincent Olaer | Lifestyle
Today let’s talk about smoking and diabetes. There are millions of people who smoke and millions of people dies because of smoking. Here’s some statistical facts about smoking according to WHO: Key facts Tobacco kills up to half of its users. Tobacco kills...
