Most diabetic people struggle with exercise. The conventional exercise methods that we know are aerobics, weight lifting, and other stuffs of workouts. This is also the reason why most diabetic people do not have interest in doing exercises. They are just so hard for most diabetic people especially the obese diabetic people.
What if there is another alternative in doing these exercises? Something that is easier, yet can give those who cannot run and do weight lifting an opportunity to burn sugar? Dr. Prasad demonstrates some dead simple diabetic exercises that you can do today.
What are you currently doing as your exercise?
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