by Vincent Olaer | Recipes
The main challenge that diabetic people have is how to keep their blood sugar low but the problem is they can’t just take anything. They have to choose well what they eat, what they drink, what they snack. _____________________________________________________________...
by Vincent Olaer | Recipes
Okra (also known as Lady Finger) is getting more and more popular as a cheap remedy in lowering blood sugar level and controlling your high blood pressure. Making Okra water is not a rocket science and you don’t have to exert too much effort to prepare this...
by Vincent Olaer | Recipes
Date Dainties may not be too popular for diabetic because it is sweet. However, with the discovery of sweeteners, making this delicious snack can still be a good choice. Ingredients: 2 eggs 1 1/2 tsp. liquid sweetener (preferably Stevia) 1 1/2 tsp. baking powder 1/3...
by Vincent Olaer | Recipes
Ok I finally got a good recipe. This recipe came from eatingwell.com. Golden Turmeric Latkes with Applesauce is a good alternative Latke. This one however is different from other Latkes because this one comes with Turmeric which is known to be a healthy remedy for...
by Vincent Olaer | Recipes
Ingredients 2 cups dry white wine 2 cups water 2 bay leaves 2 sprigs flat-leaf parsley 2 lemons, unpeeled, sliced 1 (2 pound) salmon fillet with skin 1 scallion, top only, thinly sliced 1 cup Lemon Mint Tzatziki, recipe follows Procedure 1. Add the wine, water, bay...
by Vincent Olaer | Recipes
This is a nutritious breakfast cereal and can be more nutritious by adding more fresh fruits and milk Ingredients 4 1/2 cups rolled oats 1/2 cup toasted wheat germ 1/2 cup wheat bran 1/2 cup oat bran 1 cup raisins 1/2 cup chopped walnuts 1/4 cup packed brown sugar 1/4...
