by Vincent Olaer | Exercise Plan
Simple brake gestures and movement within the chair is actually an exercise. You can twist your body, you can stretch and you can bend using the chair. This kind of exercise is good for those diabetic who doesn’t feel ok and for those who feel a bit weak to do...
by Vincent Olaer | Recipes
Lasagna is one of the most favorite pasta recipes and I believe some of you love it too. However, eating lasagna for us diabetics is not so healthy. This is why some food geeks try their best to make something tolerable for us. Presenting: Low Fat Lasagna! Now you...
by Vincent Olaer | Fruits
In the tropical area, especially in Brazil, Starfruit or Carambola is commonly seen in a backyard gardens and small orchards that grow in the size of 22 t0 33 feet. Its fruit has a unique shape and its name originate from its shape. In Brazilian homes, carambola tree...
by Vincent Olaer | Fruits
Diabetes is a metabolic disease that kills 3. 4 Million People in 2004 according to the World Health Organization. It is characterized with high blood sugar level because pancreas does not produce enough insulin or the cell is resistant to the insulin. Added by the...
by Vincent Olaer | Fruits
Insulin is the hormone responsible in allowing glucose to enter the cell. Without the Insulin the glucose will increase in the bloodstream thus the person who is experiencing this has diabetes. The most common type of diabetes is called type 2 diabetes and it happens...
