by Vincent Olaer | Diet Plan
Rice is one of the primary foods available for Asians. In fact, it is the most important grain when we talk about caloric intake. Since diabetes is already a pandemic disease, it is important to know how much calorie is there in 1 cup of rice so that we can calculate...
by Vincent Olaer | Recipes
Thanksgiving day is fast approaching. Turkey, Salad and other recipes are being prepared. So what’s good for diabetic people on this holiday? Here’s Herb Roasted Turkey recipe which is recommended by Diabetes.org. This Recipe Serves 12 Prep Time: 25 minutes; Cook...
by Vincent Olaer | Lifestyle
It’s quite bothering to see the stats over diabetes cases have quadrupled since 1980. This tells us that the campaign against diabetes for the past 30 years is not at all effective. People has to know that they can avoid diabetes by simply following a good diet,...
by Vincent Olaer | Lifestyle
Dr. Stephen Sinatra a well respected cardiologist and author of Cholesterol Myth discusses about Cholesterol and Heart disease. According to him, Cholesterol is not the number one perpetrator of most heart disease. In fact, only a small percentage of...
by Vincent Olaer | Diet Plan
In this video, Elsa Jones, a Nutritional Therapist and author discusses about how to measure sugar content in your food. By understanding the sugar content of the food we eat, we can therefore have an effective control on the sugar levels in our body. Share your...
