by Vincent Olaer | Life with Diabetes, Lifestyle
To prevent diabetes is probably the best thing that you can do if you don’t have it yet. DO NOT commit the same mistake that I did. I know that my parents are both diabetic. But I never had any effort in preventing it. Yes, it runs within our genes. But there is...
by Vincent Olaer | Recipes
If you love Cole Slaw, here’s an alternative, Carrot Cabbage Slaw. This simple diabetic recipe is perfect as an appetizer. Ingredients 1/2 head cabbage 1 sm. onion 2 celery stalks 2 carrots 1 tbsp. mayonnaise 2 sachet Artificial sweetener (such as sweet n low)...
by Vincent Olaer | Recipes
It’s a new day, and it’s good to try Diabetic Cream of Cauliflower Soup. This simple diabetic recipe is good as an appetizer. 4 tsp. butter or margarine 3 tbsp. flour 3/4 tsp. salt (I used none) 1/8 tsp. pepper 1 1/2 c. vegetable stock and pulp 1 1/2 c....
by Vincent Olaer | Recipes
This diabetic cottage cheese salad is easy to prepare and simply lovable. It can be used as diabetic snack, or a diabetic side dish. 1 lb. cottage cheese 1 pkg. D-Zerta dry gelatin 1 sm. can unsweetened pineapple chunks, drained Cool Whip Add Cool Whip to ingredients;...
by Vincent Olaer | Recipes
Here’s something that you can prepare for Thanksgiving Day, Fruited Chicken Salad. It’s simple yet healthy. Ingredients 3 oz. blended cottage cheese 2 tbsp. skim milk 1 tbsp. cider vinegar 2 tsp. grated onion 1 tsp. salt 1 med. green pear, cubed 1 med....
