Welcome to Officially Diabetic.
You are here because you are now “officially diabetic” or perhaps you have been diabetic for a while and is looking for a way to fill in the gap and seek something that you can do to take control of your blood sugar.
Well, you are not alone. We can journey together in this bitter sweet journey. Nonetheless, life is beautiful and we intend to make it better.
50 Ways to Prevent Diabetes (Type 2)
To prevent diabetes is probably the best thing that you can do if you don't have it yet. DO NOT commit the same mistake that I did. I know that my parents are both diabetic. But I never had any effort in preventing it. Yes, it runs within our genes. But there is a way...
Carrot Cabbage Slaw
If you love Cole Slaw, here's an alternative, Carrot Cabbage Slaw. This simple diabetic recipe is perfect as an appetizer. Ingredients 1/2 head cabbage 1 sm. onion 2 celery stalks 2 carrots 1 tbsp. mayonnaise 2 sachet Artificial sweetener (such as sweet n low) 1/2...
Diabetic Cream of Cauliflower Soup
It's a new day, and it's good to try Diabetic Cream of Cauliflower Soup. This simple diabetic recipe is good as an appetizer. 4 tsp. butter or margarine 3 tbsp. flour 3/4 tsp. salt (I used none) 1/8 tsp. pepper 1 1/2 c. vegetable stock and pulp 1 1/2 c. skim milk - or...
Diabetic Cottage Cheese Salad
This diabetic cottage cheese salad is easy to prepare and simply lovable. It can be used as diabetic snack, or a diabetic side dish. 1 lb. cottage cheese 1 pkg. D-Zerta dry gelatin 1 sm. can unsweetened pineapple chunks, drained Cool Whip Add Cool Whip to ingredients;...
Fruited Chicken Salad
Here's something that you can prepare for Thanksgiving Day, Fruited Chicken Salad. It's simple yet healthy. Ingredients 3 oz. blended cottage cheese 2 tbsp. skim milk 1 tbsp. cider vinegar 2 tsp. grated onion 1 tsp. salt 1 med. green pear, cubed 1 med. apple, cubed 1...
How Much Calorie is there in 1 Cup of Rice
Rice is one of the primary foods available for Asians. In fact, it is the most important grain when we talk about caloric intake. Since diabetes is already a pandemic disease, it is important to know how much calorie is there in 1 cup of rice so that we can calculate...