Welcome to Officially Diabetic.
You are here because you are now “officially diabetic” or perhaps you have been diabetic for a while and is looking for a way to fill in the gap and seek something that you can do to take control of your blood sugar.
Well, you are not alone. We can journey together in this bitter sweet journey. Nonetheless, life is beautiful and we intend to make it better.
Paleo Diet and Diabetes
There are lots of fuzz about Paleo Diet and Diabetes. Today, I would like to discuss these things so that we can have a clearer picture of what paleo diet is and how it can help people with diabetes. What is Paleo Diet? Paleo diet is derived from “Paleolithic Diet” or...
100 Uses of C24/7 and Its Components
In my previous article Why Take Food Supplement When You Are Diabetic, I emphasized there the side effects of the medicines that I am taking. That led me to a decision to take action in protecting my body against the harmful side effects of these synthetic medicines....
Why Take Food Supplement When You Are Diabetic
Being diabetic means taking medicines to control blood sugar level. It also means that your body especially your internal organs are at stake. According to my research Metformin and some other diabetic medicines (I guess most medicines) are not good for your kidney,...
Scrambled Eggs with Bitter Melon and Sardines Recipe
Scrambled Eggs with Bitter Melon is probably the most common recipe where this bitter fruit is used. The recipe below is a very common way of preparing it. Ingredients 3/4 cup bitter melon, halved & sliced 2 eggs 1/4 cup tomatoes, chopped 1 teaspoon garlic,...
Pinakbet Recipe
Pinakbet sometimes pronounced as “Pakbut” is a specialty of Ilocanos in the Philippines. It is a kind of vegetable recipe which is a mixture of various fruit vegetables such as lady finger (Okra), eggplant, string beans, squash, and some other vegetables. It is...
Exercises That Gets Rid of Abdominal Fats
Abdominal fats is really hard to get rid. It is a pain for almost everyone. It takes a lot harder work out to get rid of of it. But why is it important for diabetics to get rid of that belly fat? The simplest answer is that, we really have to get rid of fat and...